Private Home Training
Embark on a transformative fitness journey from the comfort of your own home, where every workout is tailor-made to align with your personal goals and lifestyle. This unique home personal training experience offers the ultimate convenience and privacy, allowing you to focus on achieving results without the distractions of a public gym.
“Joseph has been both my and my 18 year old daughter’s trainer for a year. We both can’t say enough good things about him. We have each worked with a handful of trainers, nutritionits, and PT’s over the last 2-3 years and finally we found Joseph. He has miraculously helped us in all three areas. Bottom line is that both myself and my daughter have seen results, we are stronger, and feel better! While Joseph is serious about making us work hard and be accountable, he is also fun to workout with. We actually look forward to our sessions.”
— Fran L (Private In Home Training)
Virtual Training
Virtual Personal Training is designed for the discerning clientele whose lifestyle demands flexibility, exclusivity, and wants results, regardless of their location. As a dedicated fitness professional, I offer tailored sessions that adapt not just to your fitness goals, but to your environment—be it at home, in the office, or while traveling. Virtual personal training transcends the traditional boundaries of personal training, providing you with unparalleled support, motivation, and expertise wherever you are.
“I had severe back pain that wouldn’t go away. Multiple doctors couldn’t pinpoint what was wrong. It took Joseph one session to find the issue and start working on solutions. I started feeling relief immediately, and now that I am healed, I am a more explosive and athletic player than ever. His ongoing support with my back injury and my athletic growth has change who I am on and off the court.”
— Aidan R. (Virtual Training)Personal Training
Embark on a transformative journey towards peak fitness and well-being with live Personal Training and Coaching at the Performance Gaines Sports Performance facility. With my expertise and coaching at your side, you'll receive personalized attention, guidance, and motivation to push beyond your limits.
“Joseph Larché is an expert and highly effective coach that any athlete is fortunate to work with. Professionally and personally, he is very experienced with high-level sports performance as well as full recovery from injury. Joseph's expertise has been critical to fully rehabilitating my repaired ACL and being able to continue my passion for extreme skiing. I appreciated his deep knowledge of correctly performing each exercise, as well as his willingness to share notes with my sports massage therapist on which muscle groups and tendons or ligaments to target with massage therapy. Joseph was fully committed to promoting the strengthening and healing process in the way that was best for me and my physiology. Learning better biomechanical alignment and making sure that the muscles around my knee were strong were critical aspects to healing and supporting my knee successfully and being able to continue skiing at the level I love. Throughout our workouts, Joseph watched my form so carefully that he didn't miss a single thing, and then I would adjust and yell at him, "But that's harder!" and he would laugh. Along with his great sense of humor, he also has a keen understanding of and wise guidance for working through those occasional but really tough moments when one feels like one has hit a wall. Joseph can and will help you find your way through any wall. Happily, my knee is back to being strong, I have enjoyed a fabulous ski season, and I am looking forward to next ski season. Thanks to Joseph, I'm still shredding snowy mountain sides with a smile all winter, every winter!”
— Julia A. (Hybrid Training)
