Enhance your Life.

Change begins with You.

“I feel like I have achieved the goals that I shared with Joseph when I started. I no longer have knee pain, I am much stronger and feel more confident about my strength, plus I know what I need to do to improve, get stronger and stay healthy. Given my persistent and very inquisitive personality, and slight cognitive impairments it was important for me to find a trainer that was a good fit. Joseph has always been *exceedingly* patient with me, repeating things more often than one should have to, and has always both challenged me and been supportive of my progress. He is a quiet and steady cheerleader and uses his skills and knowledge to the benefit of his clients. I have had a wonderful experience working with Joseph and am happy to answer any questions or discuss my experience with you further.” -Patty C.

“I had severe back pain that wouldn’t go away. Multiple doctors couldn’t pinpoint what was wrong. It took Joseph one session to find the issue and start working on solutions. I started feeling relief immediately, and now that I am healed, I am a more explosive and athletic player than ever. His ongoing support with my back injury and my athletic growth has change who I am on and off the court” -Aidan R.